Wow I forgot how good this workout is lol. At home so had to modify the pull up to bands but hunted down the heaviest/hardiest one I could find.
I saw the Sumo Squat move and thought I got this but being up on the toes…and wow my calves and quads were shaking and on 🔥!
Warrior Squat Moon told me how much balance/finesse I have lost in that move too 😝
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