But hey I finished the 8 week program - Wahoo!! Another one in the books!
Really enjoyed it and I do feel much stronger from it in lots of ways. I want to do it again but feel I need a change for a few days so I think I'm going to have week with Tony H and then will start with Joel again, adding in my much missed Yoga and subbing in some different Cardio with Shaun T and some more Tony :)
Overall a great program - one of the better weight lifting programs for sure - especially for those that are not a fan of Sagi. Some of the pacing is pretty quick which could be tricky for some but great program.
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