Getting better at life with fitness
My log of my fitness progress, including success's, failures and PR's.
Wednesday, 9 May 2018
Shift Shop Strength 25 Twice
Fancied something different today so I did Shift Shop 25 with medium weight and then did it again with heavier weights.
Plank stuff better than I remember it but still tough for me. Enjoyed it though!!!
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment