Just what I needed although my legs do feel pretty tired lol but they can recover tomorrow with Shoulders and Arms ;)
Wednesday, 11 April 2018
T25 Beta Core Speed & P90X3 Yoga
Maybe should have done Recovery & Mobility today but I needed to burn off a little overeating from last night so Shaun T and me and a quick 25 mins and then I stretched out with Tony!
Just what I needed although my legs do feel pretty tired lol but they can recover tomorrow with Shoulders and Arms ;)
Just what I needed although my legs do feel pretty tired lol but they can recover tomorrow with Shoulders and Arms ;)
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