Saturday, 7 April 2018

LMOD BodyCombat 72 & BodyBalance 68

BodyCombat 72 today which has some really fast combos in there. Loved the combo's but the fast changes meant a I missed a few reps here and there. Will be be better the second time through.
Good few push ups, mountain climbers and hip escapes making a great all rounder!
Didn't go too low in the jumping lunge section as I was quite awaare it was leg day yesterday lol

Chased it BodyBalance 68 - 30 mins flexibility version which was really nice but I missed having the meditation at the end.

Overall loved it and I felt great when I was done.

Have a great weekend everyone.


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