Thursday, 29 March 2018

P90X3 Cold Start and The Challenge

Really pleased with how this went today :) Modified Miltary ones and did standard for Vaulter Push ups to protect shoulder but overall loved it!

Not done that many push ups and pull ups for a good while so I think I maybe need to embrace the DOMS tomorrow and/or Saturday ;( 

Haven't done CVX in nearly 12 months so be good to see how I fair in that tomorrow!


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