Friday, 16 March 2018

80 DO - Day 55 Cardio Core

Oh my quads!!! Sure this wasn't another leg day in disguise??

This was tough today - tougher than it looked like it should - if you know what I mean. I'm lacking a little sleep but boy did I feel tired pushing through this today.
Felt in my lower abs too from yesterday - those saw thingies really made it work wowweeee!

Long workday on top of it and I need an early night tonight. I think this phase 3 on top of the last 8 weeks is catching up with me this week - is it just me or anyone else feeling it too??

Oh and it's leg day...erm no sorry booty day tomorrow - my legs want to cry just thinking about more lunges and squats.!!




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