Thursday, 1 February 2018

80 DO - Day 18 AAA

A little tired again today but increased my weights, bands and although shaky in the plank moves, felt stronger and that I wasn't going to collapse in a heap. I even managed to stick with them on that crazy hold at the end phew!!

And I accomplished my goal from last week - I managed all 3 sets of push ups on my feet - I had to take a quick breather or two and some were a little shallow in that final set but I did it wahoo!!

Feeling my lower abs today in those knee tucks so I clearly worked them harder yesterday :)

I need some more sleep and more energy from somewhere for leg day tomrrow!


No comments:

Post a Comment