Chased it with CX Works for some serious core work with a band and a weight - wow, I think I'm going to feel that for a day or two!
Happy friday everyone!
Friday, 22 December 2017
P90X3 The Challenge & CX Work 24
Felt great to get back on my pull up today with The Challenge. Pleased with my increasing numbers here and there and miltary push ups slowy getting stronger again now my shoulder seemed much happier.
Chased it with CX Works for some serious core work with a band and a weight - wow, I think I'm going to feel that for a day or two!
Happy friday everyone!
Chased it with CX Works for some serious core work with a band and a weight - wow, I think I'm going to feel that for a day or two!
Happy friday everyone!
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