Grit cardio was ok, slightly repetitive but I pushed through. Legs are feeling it from Pump yesterday so some of the squat pulses were really tough!
Watch wasnt reading great as I clearly didnt have it in the right place, after shoving it further up my wrist it was much better.
BodyCombat 65 is a great release - I loved all the tracks except the last one with the knee up jab - just didnt work for me for some reason. Great leg lunging section and some push ups in there to for good measure. Core section works well also = awesome!
But great workout and I burnt a few calories that's for sure.
Embrace the DOMS!!!
No comments:
Post a Comment