Thursday, 30 November 2017

Swopped Yoga X for LM BodyBalance 69

It was really good! A little bit of Tai Chi to warm up, then some flowing yoga with standing leg poses and balance work, into some core work and pilates finishing off with a gorgeous relaxing meditation.

Absolutey loved it! It had it all and in around 55 mins!

I'll be doing some more of these thats for sure!


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