P90X3 Triometrics

Still not 100% as I couldn't face breakfast again this morning but with low energy levels I had a protein shake instead. (Not Shakology as I've noow sent mine back )

Not enough energy reserves for Plyo X but I did give Triometrics a good bash ;) Didn't do all the jumping parts and modified where I needed to but still got a good sweat one, worked that booty, got HR up and didnt pass out so I think thats a good day considering.