Getting better at life with fitness
My log of my fitness progress, including success's, failures and PR's.
Tuesday, 24 October 2017
P90X Plyometrics
Good ol' Plyometrics for me today and loved it!
I was a little rushed so shortened the warm up and skipped the pitch and catch but got it done!!
HR monitor dropped out for a few mins around 15 mins mark but still got a good burn ;)
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