P90X Legs and Back and Max 30 360 Abs

Feeling a little chest and Lat's DOMS from yesterday - which kinda suprised me.

Loved P90X legs and back today, increased my weights again up to 2 x 10kg / 22lbs for Calf raise squats and 10 x Weighted Lunges (subbed for iso lunges) ;)

Up to 2 x 6kg /13lbs for Side lunges too. Kept the same weight for Weighted step ups but managed 10 on each side up from 8 last time!

Fairly pleased with my unassisted Chin up numbers today especially with worked lat's.

Chased it with Max 30 360 Abs and I think it was just a tiny bit easier than last time lol