Getting better at life with fitness
My log of my fitness progress, including success's, failures and PR's.
Friday, 22 September 2017
Strong but simple flow Yoga with Vytas
Nice to de-stress, stretch out, work the core and chill with Vytas - just what I needed again for Yoga day.
Just need to decide now to go with X2 Base and Back tomorrow or go old school X Legs and Back???
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