Tuesday, 26 September 2017

22 Min Hard Core Triple!

My doms were much better today thank goodness and I went for the triple....22 Min Hard Core Cardio 2, 1 and then 3 and wowee what a great workout that was!!

Loved it and got a great burn too - even before my good stretch I did 702 calories in 1 hour and about 4 mins I think it was!!!

A good little challenge if anyone fancies it lol




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