My log of my fitness progress, including success's, failures and PR's.
Friday, 4 August 2017
Beast Up Day 1 Chest, Shoulders and Tri's
Time to lift some weights with Sagi!!
I pushed but tried not to go too crazy lol. I clearly went too heavy on the Military press as I failed on the 8 reps only managing 6. New target for next time though 😉
No comments:
Post a Comment