Thursday, 29 June 2017

Max 30 Sweat Intervals & 360 Abs

Max 30 Sweat Intervals and boy oh boy this was a tough one for me today. I was swearing, moaning and groaning my way through the last 10 mins or so OMG!

The into 360 Abs and did my best. Which I think was a little better than last time.

It's amazing how something so tiring that pushes you to the limit can then make you feel so great once you have recovered from it  ;)



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