H&C Hammer Power

Decided a change of pace was needed and went for H&C Hammer Power.
Great workout that builds nicely.

I used a range of weights from 3kg / 6.6lb up to 12kg / 26lb - didn't go crazy as it while since I've done this one.

Really enjoyed it - there's nothing like a heavy Clean, Squat and Press to get your heart rate up ;)