Saturday, 13 May 2017

T25 Gamma Rip't Up & BOD Yoga Stretch


X3E/T25G Day 6 Gamma Rip't Up

I've only ever done this one once before so I watched it through last night to remind myself as I remember it moved very quickly. Went light weights as sore from last few days.

Chased it with some BOD Yoga Stretch with Vytas for a nice calming peaceful end to the workout week. Bring on Monday Week 2 ;)




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