CdForce Dynamic Strength (half of) & P90X3 MMX

I wanted try out Dynamic Strength so I did the first 6 rounds which I really enjoyed just as a taster ahead of the group hybrid start in the new year, but then wanted a cardio high without too much more leg work as I have tender glutes from yesterdays Legs and back!

So I hit MMX and crushed it as best as I could!!

Happy Christmas Everyone!!