Then I went straight into Core do Force sneak peak of MMA Speed and it was brilliant!! Really loved it - like LM Combat only dare I say it...better!!! Awesome and I can't wait to see what the rest of the workouts are.
Monday, 3 October 2016
P90X3 Eccentric Upper & Core de Fore MMA Speed
Eccentric Upper went well, I went a little heavy on some of the weights but overall it felt great to make my muscles work hard on them slow 1-2-3 counts!!!
Then I went straight into Core do Force sneak peak of MMA Speed and it was brilliant!! Really loved it - like LM Combat only dare I say it...better!!! Awesome and I can't wait to see what the rest of the workouts are.
Then I went straight into Core do Force sneak peak of MMA Speed and it was brilliant!! Really loved it - like LM Combat only dare I say it...better!!! Awesome and I can't wait to see what the rest of the workouts are.
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