Not done it for ages and it was great fun and I burnt some good calories too which I needed as comfort eating/traveling eating has been a little too much with less worokuts over the last 10 days!
Friday, 5 August 2016
LM Combat Ultimate Warrior/Combat 60 Live
Wanted a cardio workout that wasn't going to be bad for my knee so some punching and kicking was the chosen one and I loved it!
Not done it for ages and it was great fun and I burnt some good calories too which I needed as comfort eating/traveling eating has been a little too much with less worokuts over the last 10 days!
Not done it for ages and it was great fun and I burnt some good calories too which I needed as comfort eating/traveling eating has been a little too much with less worokuts over the last 10 days!
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