Physio tomorrow night for treatment and program - I'm not looking forward to the pain of treatment but know it will be worth while and I'm excited to see what program he gives me to help.
Tuesday, 9 August 2016
FOY Yoga
Just a little Fountain of Youth Yoga with Tony H for me tonight. First workout in a week with no strapping on my knee and it felt good. :)
Physio tomorrow night for treatment and program - I'm not looking forward to the pain of treatment but know it will be worth while and I'm excited to see what program he gives me to help.
Physio tomorrow night for treatment and program - I'm not looking forward to the pain of treatment but know it will be worth while and I'm excited to see what program he gives me to help.
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