Getting better at life with fitness
My log of my fitness progress, including success's, failures and PR's.
Monday, 27 June 2016
P90X Week 5 Back and Biceps
Ate a bit more than normal today because I was so hungry but I guess my muscles need it!
Pleased with my progress tonight, increased some of my weights and some my reps in about 50% of the sets ;)
This one really pumps up your biceps and also makes my forearms sing!
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment