Getting better at life with fitness
My log of my fitness progress, including success's, failures and PR's.
Thursday, 19 May 2016
MMX + Core 1
This made a nice change punch and kick tonight and with the sprawls/burpees I managed to keep up so much better thanks to 22MHC! Great Cal burn too!
Chased it with Core 1 and smashed it!
Lots of DOMS and I'm embracing the change!!
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