22 MHC 47/54 - Cardio 3 and Core 2 Last day of Week 8 finished normal program. Also Country Swing

So last day of 8 weeks and I haven't missed one workout ( I missed one day but doubled up to catch up the next day) so I've completed all the workouts including all the core ones - subbing in Special Ops ones most of the time they were on the calendar.

Really loved it and I'm going to do hell week (doubles) next week to really finish it!!

After Cardio 3 and Core 2 and I then did the Beachbody on demand sneak peak of Country Heat with the first workout of Country Swing. It was good fun, hoping I won't have doms for using muscles I don't normally use in that way and I can't believe how many calories I burnt = 885 in 1 hr and 24 mins!!