Thursday, 28 April 2016

22 MHC 34/54 - Cardio 1 and Core 2

Enjoyed this tonight, especially after a day when I didn't think I'd get it done.

It seems ages since we did Cardio 1 and it went well, burpees are getting better slowly and the rest was dare I say it easy?

Which I was grateful for because Core 2 really makes my abs scream!! 22 reps of some of these moves is really tough still but I'm getting there lol

I really look forward to cobra crunch as it gives my abs a rest and I can do all 22 reps without any problems!

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