Wednesday, 3 February 2016

P90XPlus Intervals X

Needed a cardio high today so went for Intervals with Tony and the kids!

Loved it - energy was a little low, been low carb for 48 hours and feeling it but got it done and loved every second of it.

I can honestly say that Hammer and Chisel has most definitely made my legs stronger, legs hardly screamed at all - so much easier than last time I did it - leg strength wise - cardio element was still tough but that was the whole point lol.

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