Abs again after this was a little cruel after chisel abs last night but hey what doesn't kill you and all that!Made a little more progress on the runs on the end - I only after take about a 5 secs break now down from 10 secs so hopefully all the way without stopping next time.
Really need to get my barbell out for the deadlifts next time I think as 2 x 35lbs / 16kg are just wrong! My shoulders weren't keen on the movement either going from front of the body to the side like Sagi shows :(
Hmm maybe I will try it all with the barbell after all and just becarefull not to let the weight pull on my wrist, hold it more like the dumbbells - if you know what I mean. It wouldn't be true power lifting technique but then doing it with dumbbells isn't either lol. And turning over the heavy dumbbells is actually bothering my never been injured wrist in a different place. Grrrrrr
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