Saturday, 9 January 2016

MHC - Hammer Power & 10 Min Abs Hammer

Loved this today, upped most of my weights and got a really a great workout!!

Even enjoyed the abs afterwards as I made some noticeable improvements by nearly getting through one of the really hard sections and managing full time on another - progress!!!

Love the variety and love this program - another 500 cals sweated away ;)


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