Might do some yoga tomorrow then chill on sunday ready to get back to it on monday. I will then have moved my sunday rest day to match the thursday rest day from the calendar - may it will help.
Friday, 22 January 2016
MHC - Chisel Cardio
After two days rest and not as good quality sleep as I'd like I got Chisel Cardio done today but didn't go crazy hard with some of the legs stuff, went a little lighter on the 2nd round than last time I did it = more cardio effect which was the aim of the game lol.
Might do some yoga tomorrow then chill on sunday ready to get back to it on monday. I will then have moved my sunday rest day to match the thursday rest day from the calendar - may it will help.
Might do some yoga tomorrow then chill on sunday ready to get back to it on monday. I will then have moved my sunday rest day to match the thursday rest day from the calendar - may it will help.
No comments:
Post a Comment