MHC - Chisel Balance

Wow the difference a bench makes!! Last time I did this with no bench and this time I did upping my weights slightly too) and it made a huge difference. Almost 100 calories difference to be precise!!

I upped my weights to 5kg except for the single leg deadlift which I upped to 7kg and the very last set of pistols which I dropped to 4kg as I was toast.

Loved it!!!