Tuesday, 29 December 2015

MHC - Chisel Agility

Pushed hard tonight and really enjoyed it.

Plank Tap X - I even managed all the way through - wahoo!! No knee down like last time but did go into down dog for a couple of breaths both rounds but still great progress for me.

Although I'm wondering about subbing in Plyo X for more of a burn??? But I'll stick to the program for now I guess.


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