Had a stressful day and needed something more than recovery and mobility tonight so did Grit Strength 6 followed by Relief.
Needed it and went for it - felt tired but great and really needed the stretch afterwards ;)
Tuesday, 11 August 2015
Les Mills Grit Strength 6 & Ins Asy Relief
Les Mills Grit Strength 6 and Ins Asy Relief
Had a stressful day and needed something more than recovery and mobility tonight so did Grit Strength 6 followed by Relief.
Needed it and went for it - felt tired but great and really needed the stretch afterwards ;)
Had a stressful day and needed something more than recovery and mobility tonight so did Grit Strength 6 followed by Relief.
Needed it and went for it - felt tired but great and really needed the stretch afterwards ;)
No comments:
Post a Comment