P90X Chest and Back + Ab Ripper done though.
Was wary of my shoulder especially at the end after diamond push ups and dive bomber push ups but I think its ok. I think I might skip the diamond ones from now and sun in a standard set as my shoulder clearly does;t like them and neither does my wrist I hurt a while back.
Took my Fitbit back today an got full refund and been trying some new apps for iPhone. Finding Argus a very good app for tracking steps, water intake, sleep - anybody use it?? It tracks heart rate with a bluetooth monitor but the graph is not as informative as Polar but still pretty good.
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