I couldn't face week 4 of Ch Ex Push Circuit and needed a change so I chose Speed and Agility and OMG!!!!
It was really great fun, pretty tough and my room is a little small for the ladder but I made it work the best I could.
This just get my shoulders/upper body strong pretty quickly with all that plank work!
I see lots more Asylum in my future ;)
No comments:
Post a Comment