Tuesday, 19 May 2015

Insanity The Asylum Back to Core

I did Insanity The Asylum Back to Core today.

 The time flew by - I looked up thinking about 15-20 mins to go and found only 2 mins left = the quickest workout I think I've ever done.

This one is amazing for the back def. gonna be a regular for me to get my back good and strong! Thank you Shaun T!

The jumping jacks get tiring / calf cramping real quick but I really enjoyed it!


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