Monday, 19 January 2015

P90X3 The Challenge

P90X3 The Challenge

Decreased my resistance by another inch on my Chin up max assist band trying to get stronger at them. Only managed 5-6 reps each set but I have to get stronger somehow right?

Push ups still aiming for 8 reps each set and I managed them all on my feet except a couple of failures in the very tough military push ups (did last 2 on knees as I was toast). So over all pleased with progress. Over 70 full push ups in one session has to be the most I've ever done before :)


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