Lots of reading and planning - I'm eating way too many nuts!!!! Might have to go somewhere between the deficit plan and the maintenance plan.
I couldn't resist so I got the first workout Total Body Cardio fix done already lol. Loved it!!! It was tougher than I expected so thats pretty awesome too!!!
Did it with 2 x 5lb DB's and it was enough - I couldn't get enough oxygen to keep going all the time ;( so looking forward to bettering that. When I can get all the way through I'll up the weight.
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