Total Body Circuit + Ab Intervals
Pheeeeeew!!!!! What a double day!!! 650 calls of phew!!!
I pushed hard tonight and struggled with some bits because it was very similar to some of the piyo stuff I did yesterday. Especially in Ab intervals, although the leg raise section I actually felt improvements/stronger
Also I realised that because I knew I was only going to stretch tomorrow I felt like I could push harder and not need to keep a little in reserve for tomorrows workout
Pretty interesting as I realised it lol especially as these T25's you need to push to get the most out of them right??
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