Well this was burnt burn in the thighs but not quite as bad as I remember it being last time. I really quite enjoyed it.
The ab intervals are tough for me, looking forward to getting much better at this still. I'd like to think I'll have rock hard abs when I've perfected these moves
My mat arrived today and it's brill. Just what I wanted, fits the living room excellent and is really grippy for hands and feet - so burpees are much easier
On the downside I had a call from beachbody to say there is a delay with my P90 order
and it should be with me before next friday 
They refunded me my express postage but still really disappointed.
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