My log of my fitness progress, including success's, failures and PR's.
Thursday, 9 October 2014
P90X Yoga X
X Yoga X
This is a great yoga workout - I know it pretty long at 1 1/2 hours but it really works you like no other yoga workout I've ever done.
I remember getting pretty good at some of this by the time I finished P90X but tonight it really did make me work considering there hasn't been many weeks over the last 12 months where I haven't done some amount of yoga this one still kicks my booty
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