Focus T25 Alpha Cardio and LM pump Flow
So I did my first Focus T25 workout and loved it
It was really good and I did better than I thought although couldn't keep up all the way through as my calves cramped a little but stayed with Tanya and kept going!
Chased it with little yoga and stretch perfect!!
So I did my first Focus T25 workout and loved it
It was really good and I did better than I thought although couldn't keep up all the way through as my calves cramped a little but stayed with Tanya and kept going!
Chased it with little yoga and stretch perfect!!
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