Reduced my assistance for pull ups by another inch and managed 6 reps throughout so pleased with that. Except during the bonus round one of the pink cords snapped
thankfully I was only putting my foot in so no harm done, but I have less assist now whether I wanted it or not lol. So now on 2 and not 3 bands.Probably a blessing in disguise as long as the others hold on
Then I tried X3 Ab ripper for the first time.....more core than just abs and it was tough. Those dolphin hops are hard on the shoulders and the banana to boat into mason twist OMG
Then over 100 bicycles at the end = yeah maybe sometime in the future!!!Looking forward to improve on this ab ripper
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