Upped most of my weights from last time but I think MMX took a bit more out of my shoulders than I thought
But I didn't think 16 curls @ 6kg each arm on one leg was bad for a lady??? I can do 10 reps as tricep kickbacks too
I did Y-T fly with 3kg today for the first time in the 3rd round so pleased with that
Every extra kg, and every extra rep is more progress = Getting there!!!
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