P90X2 Shoulders and Arms

Delayed from yesterday because we were called to RSPCA to see another pup they thought we like:huh: so emotional roller coaster was started again but after meeting him it was not to be so thank goodness as we are not ready fro another just yet!

X2 Shoulders and Arms

Kept my weights the same from when I last did this one in June and upped my reps where I could. Overall pleased as I matched or increased my reps on every move except Bi's which were lacking a little in the 3rd/final set - only managed 3 @ 20lb/9kg so dropped to 5 @ 17.5lb / 8kg, where as I managed 8 @ 20lb/9kg last time  

Got to go vets again tomorrow night, I'm hoping all goes well and I get my workout done but time will tell. I'd planned for X yoga but it might be X2 or X3 yoga depending on time left in the evening.