I really enjoyed this tonight, the old ones are the best lol 10 months since I last did Chest and Back and I had forgot how good it was.
I was beginning to feel a little week after a week of very little but I was pleased with my reps tonight considering everything
Push ups and pull ups and somehow Tony makes it fun
Ab ripper was tough tonight and my quads hurt more than my abs on the in outs and bicycles!
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