Build Chest and Tri's
Really enjoyed Chest and Tris tonight.
Got my weights mostly dialled in, Chest press still needs to be upped from an easy 6.8kg.
My tricep kick backs were spot by only just managing the last few reps @ 5.6kg phew!
Tricep push ups are crazy hard for me anyway and after being fried with kickbacks they are tough aren't they?
I'm still taking a bit of getting used only working 1-2 body parts each day - it feels weird and not what I'm used to but I'll get there!
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