My log of my fitness progress, including success's, failures and PR's.
Tuesday, 6 May 2014
Recovery Day 1 X Stretch
X Stretch
Oooh this felt good today. It was really nice to stretch everything out and boy did I need it
I didn't feel like I had done much afterwards - which I know was the point but gives me confidence that my body is recovering already So really looking forward to Kenpo tomorrow.
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